Avocado-Yogurt Dip with cumin
September 30, 2012 by Las Vegas Black Image Magazine
Filed under Food
Recipe by Executive Celebrity Chef Dominique Solomon
Heart-healthy guacamole is delicious — but if you want to spin a remix on the same-old same-old, try this little overachiever. The yogurt gives it a light, fluffy texture, while cumin adds a bit of zing. Dive in with some sliced bell peppers, and come up from this snack saying, “Oh, yeah!”
Avocado Yogurt Dip with Cumin
WHAT YOU’LL NEED
Ingredients (Makes 4-5 servings)
3/4 cup plain fat-free yogurt
1/2 cup finely chopped red onion
3 tablespoons chopped fresh cilantro
1 tablespoon finely chopped seeded jalapeño pepper
2 tablespoons fresh lime juice
1 tablespoon ground cumin
1 tablespoon Cajun Crazy Spice
1/2 teaspoon sea salt
3 ripe peeled avocados, seeded and coarsely chopped
1 garlic clove, minced
MAKIN’ IT
Easy as 1-2-3!!!
1. Combine all ingredients
2. Mash ingredients to a smooth consistency
3. Enjoy!
For more information on this healthy, flavorful recipe, and many others, visit
www.incrediblechefproductions.com
