Sunday, July 23, 2017

FOOD FOR THE SOUL: Roastin’ up the Carrots

March 4, 2013 by Las Vegas Black Image Magazine  
Filed under Food


Celebrity Chef DOMINIQUE SOLOMON

Recipe by Executive Celebrity Chef
DOMINIQUE SOLOMON

When it comes to roasting this gorgeous vegetable, you can take much comfort in knowing that not only is it delish, but it is also very low in both cholesterol and saturated fat, and full of C and E vitamins. This mode of preparation really awakens the natural vibrancy of the carrot, and the recipe is as easy to put together as it is beautiful. Slice, season, drizzle, roast and done!


Not only delish, but it is also very low in both cholesterol and saturated fat, and full of C and E vitamins

WHAT YOU’LL NEED

• 10-12 whole unpeeled carrots;
split lengthwise
• 2 tablespoons fresh whole thyme leaves
• 2-3 tablespoons truffle oil
• 1 teaspoon kosher salt
• 1/4 teaspoon fresh ground black pepper
• 2 tablespoons organic brown sugar

MAKIN’ IT

1. Preheat oven to 400 degrees.
2. Cover a sheet pan with aluminum foil or parchment paper.
3. Drizzle truffle oil over carrots on the sheet pan. Season with kosher salt, organic brown sugar and ground black pepper.
4. Toss carrots until evenly coated with oil and seasonings.
5. Arrange carrots on sheet pan. Toss fresh thyme leaves over carrots.
6. Roast in oven for 30-35 minutes, until golden and tender. Enjoy!

For more information on healthy recipes and to get new and innovative tips on living a healthy lifestyle, visit http://www.incrediblechefproductions.com and “like” the Incredible Chef Productions page on Facebook.

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