HEALTHIER YOU: Making and keeping healthy resolutions for the new year

BY DR. ANNETTE MAYES, OB/GYN There is a definite link between unhealthy teen relationships and domestic violence. We need to break that cycle: this February, let’s commit to helping our young people understand their worth — and modeling behaviors that will help them better prepare to establish healthy relationships. Unwanted pregnancies among young African-Americans remain […]

WELL WOMEN OF COLOR | Rosalind Brooks

It’s A Love Thang! Valentine’s Day is right around the corner — the perfect time to talk about the importance of couples getting healthy together. Support goes a long way, and having someone in your corner makes all the difference in the world. Here’s a few benefits to getting healthy with your mate: • It will be easier if you both embrace a […]

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