Sunday, November 18, 2018

WELL WOMEN OF COLOR | Rosalind Brooks

May 14, 2018 by  
Filed under Health

Finding your balance When we think of hormone imbalances, the “whys” of that issue can be difficult to understand. Hormone variations occur naturally in menopause, pre-menopause, even puberty. Our hormones play a fundamental role in overall health — and there’s a broad range of symptoms that could trigger a hormonal imbalance. Your symptoms will depend on the hormones or glands that aren’t working properly. […]

HEALTHIER YOU: Getting Pregnant with Lupus

BY DR. ANNETTE MAYES, OB/GYN The month of May is Lupus Health Awareness Month. It is important that we all understand lupus, because so many African-American women have the disease — or know someone who does. People of all races get lupus, however, it is three times more common in black women than in white women. As many as 1 in 250 young black women will […]

WELL WOMEN OF COLOR | Rosalind Brooks

April 16, 2018 by  
Filed under Health

Spring Into Health With the change of season, it’s out with the old and in with the new. But it doesn’t have to be just about spring cleaning and reorganizing — it’s also a great time to start healthy new habits. Here are a few tips to get a head start on better health! Start an Exercise Routine. The weather is warm […]

HEALTHIER YOU: Realities behind infertility

BY DR. ANNETTE MAYES, OB/GYN Infertility is typically defined as an inability to conceive after one year (or longer) of unprotected sex. Because fertility in women is known to decline steadily with age, some providers evaluate and treat women 35 years or older after six months of unprotected sex. Women with infertility should consider making an appointment at our All Women’s Health Care offices or with a […]

WELL WOMEN OF COLOR | Rosalind Brooks

March 18, 2018 by  
Filed under Health

Let’s check out the middle! We all want to wave a magic wand and get rid of our belly fat. And there’s a good reason: excess fat in the abdominal section can be hazardous for your health. But fat is stored all over the body — so how does an expanding midsection grow your risk for chronic disease and illness? Fat impacts your […]

HEALTHIER YOU: Living with endometriosis? You can get help

BY DR. ANNETTE MAYES, OB/GYN March is Endometriosis Awareness Month. Endometriosis is an often painful disorder in which tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus. Endometriosis most commonly involves your ovaries, fallopian tubes and the tissue lining your pelvis. In some rare cases, endometrial tissue may spread beyond pelvic organs. With endometriosis, displaced endometrial tissue continues to act […]

HEALTHIER YOU: Making and keeping healthy resolutions for the new year

February 14, 2018 by  
Filed under Health, Highlights

BY DR. ANNETTE MAYES, OB/GYN There is a definite link between unhealthy teen relationships and domestic violence. We need to break that cycle: this February, let’s commit to helping our young people understand their worth — and modeling behaviors that will help them better prepare to establish healthy relationships. Unwanted pregnancies among young African-Americans remain […]

WELL WOMEN OF COLOR | Rosalind Brooks

February 14, 2018 by  
Filed under Health

It’s A Love Thang! Valentine’s Day is right around the corner — the perfect time to talk about the importance of couples getting healthy together. Support goes a long way, and having someone in your corner makes all the difference in the world. Here’s a few benefits to getting healthy with your mate: • It will be easier if you both embrace a […]

WELL WOMEN OF COLOR | Rosalind Brooks

January 15, 2018 by  
Filed under Health

Five steps to a healthy 2018! Decide that this will be the last year that you struggle with weight or health issues. Make this a year of you! You must get yourself well if you are sick, don’t feel well in your body, have inflammation, or weigh more than your body can comfortably hold. Make a commitment that 2018 will be your year […]

HEALTHIER YOU: Making and keeping healthy resolutions for the new year

January 15, 2018 by  
Filed under Health, Highlights

BY DR. ANNETTE MAYES, OB/GYN We have all done it when the new year rings in: making that resolution to lose weight. We go to great lengths to swear off sweet potato pie, cornbread and even date night — which often comes with the temptation of dessert. According to a recent poll, more than 20% of us resolved to lose weight […]