PEACE: Standing on strong shoulders

As you look into the mirror and see the person you are — and all that you have overcome to bring you to the space you’re in right now — remember one thing: you are a legacy of someone else’s sacrifice. The tides may change and time moves on, but it is important to remember that someone was here before you. Someone took […]

PEACE: Peace in the movement

We all experience anxiety and tension. Many times it is because our “overthinking” is moving faster than our physical body. There is an old saying: “If you can’t do anything about a situation right at that moment—then it’s best to throw it out of your mind.” It is not good to have negative thoughts disrupt your mind, body and soul. There is a […]

PEACE: Go toward the light

Light is a metaphor for many things in life. Some liken its warmth to the warmth of love. It can represent positivity that brings about the good things and the light from one’s smile. But, unfortunately, darkness still finds us — either by way of circumstance, or cloaked in disguises that usher negativity into our […]

PEACE: Unmoved by disloyalty

Each day is a blessing. The beginning of spring reminds us of all the wonders of the world. Nature shows that not one thing is identical and all has a unique color, design or growth to it.  However, certain things occur in life that cause us to ask, “Where is the loyalty?” Your response to […]

PEACE: I’m Good

Life brings good times and bad ones. The phrase “I’m good” is an affirmation that we tell ourselves and others when anything tries to knock us off the path to infinite peace. The ultimate defense in this crazy world is the silent voice within that says, “I’m good.” We have to be there for ourselves to reduce the turmoil in our hearts and […]

PEACE: Resilience in silence

There are moments when we have to turn inward in order to find the solace needed to see our way through life events. Life will try to swallow you up with noise, but the silence within can really be your protector — and it can create the resilience you need to overcome challenges of the […]

PEACE: Boom! It’s a New Year

  The excitement is in the air each time a new year is upon us. But there is also lingering anxiety about the unknown. We may try to plan out our year, days and hours — but no one really knows what each day will bring. We have faith that our days will be bright and that it will be good. The […]

PEACE: Living life with purpose

  The phrase “we grow” is often said without intention. It is almost as if life is revolving around you, instead of you evolving around life and circumstance. So many things that occur in the world around you result in turning off senses in order to stay focused — or to just survive. We awaken when the expectations of our desires are manifested. The […]

PEACE: Submit to love

  “I walk in love. I talk in love, and I submit my life to love.” Yes, these oaths of love are filling holes in our lives. Sometimes, chaos seems to be so far away until it comes knocking on your door. The practice of love is something we must discipline our minds to submit to. It is so easy to join […]

PEACE: When there seems to be none …

  A chieving peace is often an abstract desire. It is sometimes taken for granted — because you can’t touch it like a physical object that sits on your coffee table waiting to be picked up when you need it. But we all know that it is real, because you can feel it; it may be in spurts, but it can be […]

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