HEALTHIER YOU: Putting a spotlight on National Prematurity Awareness Month

BY DR. MARGUERITE BRATHWAITE OB-GYN

Each November, National Prematurity Awareness Month brings attention to an important public health issue affecting families across the United States. Every year, nearly 400,000 babies are born prematurely — that is, before completing the typical 37 to 40 weeks of pregnancy. According to the Centers for Disease Control and Prevention (CDC), about 1 in 8 babies arrive early, missing critical weeks of growth and development that take place in the final stages of pregnancy. 

Preterm birth remains one of the leading causes of infant illness and mortality. Babies born too soon face an increased risk of long-term health challenges, including breathing difficulties, feeding problems, hearing and vision loss, cerebral palsy, and developmental or learning delays. 

Research shows that Black women in the United States have the highest rates of preterm birth — about 50% higher than white women. The CDC reports that the preterm birth rate for Black infants is 14.7%, compared to 9.5% for white infants, and this gap has widened in recent years. Experts link this disparity to the cumulative effects of systemic racism, chronic stress, and unequal access to quality healthcare. 

Studies suggest that daily exposure to racial discrimination, along with physical, social, and psychological stressors, can increase stress hormone levels in the body — potentially triggering early labor. Contributing factors may also include limited social support, judgment from others, poor nutrition, lack of physical activity, and underlying medical conditions. 

While not all preterm births can be prevented, there are several ways to promote a healthier pregnancy and reduce risks: 

• Maintain a healthy weight before pregnancy and gain an appropriate amount during it. 
• Avoid smoking, alcohol, and drug use, including misuse of prescription medications. 
• Manage chronic conditions such as high blood pressure, diabetes, depression, and thyroid disorders. 
• Protect yourself from infections by practicing good hygiene and getting recommended vaccinations. 
• Reduce stress and practice regular self-care through relaxation, support networks, and rest. 
• Wait at least 18 months between giving birth and becoming pregnant again to allow the body to recover. 

At Women’s Innovative Care, we are committed to supporting mothers and families through every stage of pregnancy. Our team offers compassionate, comprehensive care to help women maintain healthy pregnancies and reduce the risk of preterm birth. 

Women’s Innovative Care is here for you, and we encourage you to make an appointment by calling (702) 413-7740 or visiting us at 851 South Rampart Blvd. Suite 165 in Las Vegas.