In a world of predictions, some easy calls to make

BY LOUIE OVERSTREET I am out here on the proverbial limb, with saw in hand, ready to saw off five easy predictions. • The easiest one to predict: Trump is lying (again) when he says he is going to bring back coal mining jobs. It ain’t gonna happen. Between 1980 and 2015, the number of jobs […]

HEALTHIER YOU: Preventing Teen Pregnancy

Preventing Teen Pregnancy

IN THE COMMUNITY – APRIL 2017

IN THE COMMUNITY – APRIL 2017

IN THE COMMUNITY – MARCH 2017

IN THE COMMUNITY – DECEMBER 2016

WELL WOMEN OF COLOR | Rosalind Brooks

The Role of Calories in the Body What’s your ideal caloric intake? It’s your preferred body weight x 10 plus 30% if you exercise daily. For women, it’s between 1,000-1,600. To shed weight, you must reduce your calories or exercise more. A negative balance forces your body to burn its reserve fuel, which is fat. […]

Life Can Be “Tuff” And For Poor Folks Even More So

BY LOUIE OVERSTREET My assessment about life often being tough does not reflect on any religious belief, state of being, or based on health issues one may suffer; but rather the poor folks in the land of plenty being ignorant or in a state of denial as to what is the cause of their lot in […]

IN THE COMMUNITY – DECEMBER 2016

IN THE COMMUNITY – DECEMBER 2016

Election Revealed Inconvenient Truths About America

BY LOUIE OVERSTREET Last month’s election results, if nothing else, exposed some inconvenient truths about bigotry in America. Bigotry, both covert and overt, has been a staple of the Republican Party for many years. This is not to say that certain forms of bigotry aren’t present among Democrats, as well. Up until this very day, bigotry […]

Always Welcoming

Lonnie and Sherrie Wright share hospitality wisdom, experience with people who need an opportunity. Nonviolent ex-offenders, unemployed veterans and young people have new opportunities to find success, thanks to the Hospitality International Training (H.I.T) Program. Designed by Dr. Lonnie and Sherrie Wright, H.I.T. was devised to address the needs of the hospitality industry, while giving […]

IN THE COMMUNITY – NOVEMBER 2016

IN THE COMMUNITY – NOVEMBER 2016

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