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FOOD FOR THE SOUL: Cream of Potato Cauliflower Soup

January 9, 2014 by  
Filed under Food

Cream of Potato Cauliflower Soup

Cream of Potato Cauliflower Soup

Recipe by

Ingredients: (Serves 4-6)

  • 2 cloves garlic, minced
  • ½ cup onion, diced
  • 2 large potatoes, diced
  • 2 cups cauliflower, chopped
  • 4 cups vegetable broth or water
  • Salt and red pepper to taste
  • Vegetable oil


In a large soup or stock pot, sautee the onion and garlic in the vegetable oil for 3 to 5 minutes, or until onions are soft.

Add the potato and cauliflower and cook for a few more minutes, stirring frequently.

Add the vegetable broth/water, salt and pepper and bring to a simmer. Cover and allow to cook for 25 – 30 minutes or until potato and cauliflower is soft.

Transfer soup to a blender and puree.  You may have to do this in batches.  Adjust salt and pepper seasoning to your taste and re-heat if needed.


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