Saturday, June 14, 2025

LIVING: Food for the Soul

June 7, 2025 by  
Filed under Feature

Spicy Baked “Wild Caught” Salmon  

Ingredients (Serves 4-6)

  • 1 half piece of wild caught salmon 
  • 1 lemon 
  • 1 white onion 
  • 2 tablespoons of fresh parsley 
  • 1 teaspoon of pink Himalayan salt 
  • 1 teaspoon of pepper 
  • 1 teaspoon of garlic 
  • 1 teaspoon of cayenne pepper 
  • 1 teaspoon of onion powder 
  • 1 teaspoon of paprika 
  • 1 tablespoons of olive oil 
  • 1 teaspoon of lemon pepper 
  • ½ stick of butter 

Directions

Take the wild caught salmon and clean it in water. Place it in a large baking pan lined with tinfoil. It is optional to take the skin off the bottom of your salmon. Pour olive oil, squeeze lemon juice, and sprinkle seasoning all over the salmon. 

Slice white onion and lemon and place on salmon and sprinkle with parsley. It is optional to place butter slices along the salmon and squeeze a little more lemon juice over the fish. 

Fold tinfoil over the salmon, leaving just a little opening. Preheat the oven to 425 and bake or roast for 30-35 minutes. 

Ready to serve — enjoy!

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