Healing Holidays

At a time of the year that can be as stressful as it is festive, Dinisha Mingo shares how you can help restore peace and joy for families in need.

The holidays are often portrayed as the most wonderful time of the year. But for many families, this season brings heightened stress, financial burdens, complicated family dynamics, and deep feelings of isolation. Rates of depression, anxiety, grief, and even suicide increase during this time of year; reminders that the holidays are not always easy or joyful. 

At Solutions of Change, we believe no one should face the holidays alone. That is why we created Healing Holidays, a therapeutic celebration that gives families the chance to breathe, connect, and find joy again. This year’s event takes place on December 13, and will welcome nominated families to share in a day filled with music therapy, art, games, festive meals, and meaningful community connection. 

For three years, Healing Holidays has reached more than 200 participants, serving children, parents, and grandparents from underserved communities who often lack access to resources and face socioeconomic stressors that create additional barriers during the holiday season. Participants have described the event as positively overwhelming. Many have said they felt honored to be nominated, and that the support and sense of community poured joy into their holiday experience. 

Healing Holidays is more than just an event. Families receive essentials such as food, clothing, hygiene items, and school supplies alongside holiday gifts. Children delight in toys, books, and creative activities, while parents find peace knowing they are seen, supported, and celebrated. 

This impact is only possible through community generosity. We are currently seeking donations of toys, food items, hygiene supplies, journals, self-care items, gift cards, bikes, and electronics. Monetary contributions are also deeply appreciated and allow us to reach even more families in need. 

This holiday season, we invite you to help us transform hardship into hope. When you give to Healing Holidays, you are not just donating. You are creating peace, joy, and healing for families who need it most. Donate today at www.solutionsofchange.org. Together, we can make this holiday season a time of true healing.