NUBIAN WELLNESS: 400-Year Return to Africa

400-Year Return to Africa BY TIFFANY MAYES EHOLOR   The math is before us: 2019-1619=400 years. In order to move forward, one must remember to look back. Let’s educate our minds on what Africa was before colonization. RELIGION In today’s society, there are so many gods to worship, but the key question is: which god is our original source? Why […]

PEACE: I’m Good

Life brings good times and bad ones. The phrase “I’m good” is an affirmation that we tell ourselves and others when anything tries to knock us off the path to infinite peace. The ultimate defense in this crazy world is the silent voice within that says, “I’m good.” We have to be there for ourselves to reduce the turmoil in our hearts and […]

PHOTOS OF THE MONTH – FEBRUARY 2019

PHOTOS OF THE MONTH – FEBRUARY 2019

PEACE: Resilience in silence

There are moments when we have to turn inward in order to find the solace needed to see our way through life events. Life will try to swallow you up with noise, but the silence within can really be your protector — and it can create the resilience you need to overcome challenges of the […]

NUBIAN WELLNESS: Love begins and ends in our own home kitchen

Love begins and ends in our own home kitchen BY TIFFANY MAYES EHOLOR A wise person once told me, “Love begins and ends in the Kitchen.” “What do you mean?” I asked. In the morning, when you wake up, does not the aroma of warmth and comfort dancing from the oven fill the air with […]

PHOTOS OF THE MONTH – JANUARY 2019

PHOTOS OF THE MONTH – JANUARY 2019

NUBIAN WELLNESS: New Year, New You

New Year, New You BY TIFFANY MAYES EHOLOR New year. New ideas. New budgets. New strategies. New networks. We made it, and we are grateful for moving forward as a people! We are a people who have always stood strong together, no matter what the challenges we face that are systematically meant to divide us as a people. Strength […]

PEACE: Boom! It’s a New Year

  The excitement is in the air each time a new year is upon us. But there is also lingering anxiety about the unknown. We may try to plan out our year, days and hours — but no one really knows what each day will bring. We have faith that our days will be bright and that it will be good. The […]

PEACE: Living life with purpose

  The phrase “we grow” is often said without intention. It is almost as if life is revolving around you, instead of you evolving around life and circumstance. So many things that occur in the world around you result in turning off senses in order to stay focused — or to just survive. We awaken when the expectations of our desires are manifested. The […]

50 Shades Of Black: A Fictitious Exotic Journey For “The Best Part”

Souls Uniting Under an African Sky A surprise museum trip leads Zena and Maximus to an evening of deep conversation, wild passion, and heavenly bliss. Zena lies in bed — thinking of a turn of events that is wonderful, unexpected, and a little bit scary. I never knew that a great conversation could lead to the […]

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