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NUBIAN WELLNESS: Light outshines darkness — every time

Light outshines darkness — every time BY TIFFANY MAYES EHOLOR   Happy month of May, family! It’s check in time. We are almost halfway through 2019. How is everyone feeling? Time flies when you’re getting things done, doesn’t it? Let us give thanks for all that is. Let us give thanks for the light of […]

PHOTOS OF THE MONTH – MAY 2019

PHOTOS OF THE MONTH – FEBRUARY 2019

PEACE: Go toward the light

Light is a metaphor for many things in life. Some liken its warmth to the warmth of love. It can represent positivity that brings about the good things and the light from one’s smile. But, unfortunately, darkness still finds us — either by way of circumstance, or cloaked in disguises that usher negativity into our […]

PHOTOS OF THE MONTH – APRIL 2019

PHOTOS OF THE MONTH – FEBRUARY 2019

PEACE: Unmoved by disloyalty

Each day is a blessing. The beginning of spring reminds us of all the wonders of the world. Nature shows that not one thing is identical and all has a unique color, design or growth to it.  However, certain things occur in life that cause us to ask, “Where is the loyalty?” Your response to […]

NUBIAN WELLNESS: Shifting With Our Dreams

Shifting With Our Dreams BY TIFFANY MAYES EHOLOR I have a relationship with the ocean.  She comes to me in my dreams. She communicates thru visual riddles. It’s time that I come clean. Her waves wash over my body while sun glistens clarity. Last night I was picking specific pebbles from her sand as well […]

NUBIAN WELLNESS: 400-Year Return to Africa

400-Year Return to Africa BY TIFFANY MAYES EHOLOR   The math is before us: 2019-1619=400 years. In order to move forward, one must remember to look back. Let’s educate our minds on what Africa was before colonization. RELIGION In today’s society, there are so many gods to worship, but the key question is: which god is our original source? Why […]

PEACE: I’m Good

Life brings good times and bad ones. The phrase “I’m good” is an affirmation that we tell ourselves and others when anything tries to knock us off the path to infinite peace. The ultimate defense in this crazy world is the silent voice within that says, “I’m good.” We have to be there for ourselves to reduce the turmoil in our hearts and […]

PHOTOS OF THE MONTH – FEBRUARY 2019

PHOTOS OF THE MONTH – FEBRUARY 2019

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