PEACE: New Year, New You

  Many will ring in the New Year with bells on, some will step into it with combat boots, and others will glide in with the wave of unanimous joy at midnight. As we anticipate the events of the coming year, no one really knows what 2018 will bring. Some things will be challenging — and others will be pleasant surprises that we […]

Madam Ambassador

Ciara White-Sparks represents Las Vegas on the world stage. Ciara White-Sparks was crowned the 2017 Miss Black Teen US Ambassador at the national pageant in Orlando, Florida. The Las Vegas native — and senior at East Career and Technical Academy — received a $5,000 scholarship and travels around the world, among other prizes. “My pageant is basically a pageant system for young African-American […]

The gift of engagement

BY EVA MARTIN During this holiday season, many of us will exchange gifts with family and friends. Material possessions may not last forever, but we can always hold onto the feelings of love, grace, and selflessness that lie at the heart of gift-giving. The love that is exchanged for the holidays is not always contingent on presents. It can often come in […]

PEACE: Solace Within

  Peace is such a desired emotion. It’s a moment to take a deep breath and relax within the sense of self. Ultimately, the self-reckoning brings tremendous peace, allowing you to come to terms with whatever life brings — and letting you know that something greater than yourself will bring you through challenging times. Many people search outside, looking for words of affirmation to […]

FOR THE CULTURE

‘So much is going on in this country, and I just wanted to have some fun’

Drama Swirls Around Moulin Rouge Property

‘So much is going on in this country, and I just wanted to have some fun’

PEACE: A Thankful Heart

  We are all searching for something. But what is undeniable is the peace we all long for. People often say, “I just need some peace.” Peace in heart, mind, and soul is an incredible gift. The energy is there — and we must properly appropriate it to reach ultimate peace in our lives. The process of having a thankful heart is […]

PEACE: Courageous!

  These new times call for us to be courageous. Sometimes we confuse the pursuit of courage with sabotaging our peace; embracing the idea that we can reduce frustration by going along with the status quo and “staying in our lane.” But a silent voice can also perpetuate confusion — by giving the green light to bad behavior and injustice. Courage lies deep […]

HEALTHIER YOU: Understanding breast cancer

BY DR. ANNETTE MAYES, OB/GYN October is Breast Cancer Awareness Month — and it is crucial that women make it a point to do self-breast exams and get regularly-scheduled mammograms. There are some people who feel that breast cancer will never happen to them. But breast cancer does not discriminate; other than skin cancer, it is the most common cancer among women in the United States. Some women […]

WELL WOMEN OF COLOR | Rosalind Brooks

The Spice of Life Here are 9 healing herbs and spices that you need to begin including in your daily diet. In addition to eating healthier foods and exercising, herbs and spices can help to boost our health when we aren’t always doing our part. Ginger: it is calming, helps with nausea and reduces joint inflammation Cumin: helps prevents cancer Thyme: […]

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