Holiday anxiety…
December 1, 2009 by 09dgozd
Filed under Highlights, Peace
The holiday bells are ringing, but are you really listening? Are they filling your heart and mind with joy, or do you feel anxiety about everything that must be done for the season? Do you feel pressure to buy the perfect gifts for loved ones, even as the economy weighs on your personal finances? Let’s […]
Five steps to living the life of your dreams
August 1, 2009 by 09dgozd
Filed under Black to Life
by DR. LINDA PENTON-DOUGAN Focusing on the news — with reports of economic turmoil, unemployment, war, violent crime and disease — can make the world appear to be a very scary place. You may be personally experiencing some unexpected fallout from these conditions. But there are people living the lives of their dreams. That doesn’t […]
Winning at the game of life!
By Kimberly Bailey-Tureaud We might find ourselves in a constant race. A race to win in this game called life. We were once told that life is a circle, meaning that no matter how fast we run, we might end up where we began. Around and around we go. So, the finish line is really […]
DR. CARL ALLEN AND DR. TRINA WIGGINS…
February 1, 2009 by 09dgozd
Filed under Black to Life
Success in health and life! The legacy of our forefathers overcoming many obstacles to attain a freedom-filled life first began with a strong will and body. The mental and physical strength to carry them through the tough times so that the realization of a better life could be possible is a mindset that is still […]
Peace
Breathe. What are we really doing when we inhale and exhale? Are we just holding our breath as we go through our individual journeys? It has become very apparent to me that during our daily movement, peace can be found in breathing. We have all heard the phrase, “Are you taking it all in?” as […]
